Before a therapy session, soak, relax, unplug, let go
Helps awaken healing potential on treatment table
After therapy session, soaking is ideal for assimilation/integration

Soaking in the hot springs can enhance restorative therapy treatments.  Before the session, a soak can help us unplug from the habitual stress patterns we carry in our bodies.  

The warm, soothing waters invite the body and mind to let go, reset and reorganize around equanimity and healing.

This shift helps awaken your potential on the treatment table, as the therapy brings you further into a relaxed, internal state of awareness. Deeply held tension patterns may release in the tissues, accompanied by sensations, emotions, memories, images and insights.

Following this type of process, we encourage quiet, contemplative time alone, for you to assimilate and integrate what occurred during the therapy session. 

Soaking in the mineral waters is a perfect way to spend this time, to enrich the healing experience.